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            Healthy Living

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            Healthy Living

            How to avoid the highly contagious stomach flu

            December 30, 2019
            The virus that causes most cases of “stomach flu” is highly contagious and tough to avoid. Learn what you can do to protect yourself.

            Practice mindfulness to reduce holiday stress

            December 16, 2019
            The holidays are supposed to be enjoyable, but often stress gets in the way. Practicing mindfulness can help. Here's how.

            tags: holiday stress , meditating , meditation , mindfulness , reducing holiday stress

            Babyproof your holidays

            December 9, 2019
            If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...

            tags: babyproof , babyproof your home , child safety , choking hazards , toy safety

            Tips to keep you and your family healthy during...

            December 2, 2019
            Get into the spirit of the holidays. Keep these healthy tips in mind to help you and your family enjoy this special time of the year.

            tags: family , health , healthy through the holidays , holidays , holiday tips

            Healthy Thanksgiving Traditions

            November 25, 2019
            A few healthy changes can make your Thanksgiving more enjoyable — and prevent binge eating you’ll regret later.

            tags: brunch , healthy , holiday season , marathon , thanksgiving , thanksgiving meal , turkey trot

            GERD: Is surgery right for you?

            November 18, 2019
            If you suffer from GERD and have tried lifestyle changes and medication, you may want to explore GERD surgery. Learn more to see if it might ...

            tags: acid reflux surgery , acid reflux treatment , chronic heartburn treatment , gerd surgery , gerd treatment

            Avoid germs during holiday travel

            November 11, 2019
            If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...

            tags: air travel , avoid germs , flu shot , hand sanitizer , wash your hands

            Daylight saving time: How the change affects your...

            November 4, 2019
            Are you ready for daylight saving time to end? Learn the health effects of this practice and ways to ease the sleep troubles that come with it...

            4 min Read Time

            Can the flu shot really save your life?

            October 23, 2019
            Do you really need the flu shot? The short answer is yes. Here's what you need to know about the flu shot and its effectiveness.

            tags: flu , flu-season , flu-shot , flu-vaccine

            Chest pain check: heartburn or a heart attack?

            October 23, 2019
            Though their symptoms can mirror each other, there are ways to differentiate between heartburn and heart attack or symptoms that accompany heart...

            tags: chest pain , emergency room , er , heart attack , heartburn

            Halloween: Fun facts and costume safety

            October 21, 2019
            Soon, your little ghost or goblin will be gearing up for another night of trick-or-treating. Impress your family this year with these fun Halloween...

            tags: costume-safety-tips , diagnostic mammogram , halloween , mammogram

            After eating fried foods, I often have severe ...

            October 18, 2019
            Your symptoms could be a sign of a problem with your gallbladder caused by gallstones or some other inflammation.

            tags: abdominal pain , fried foods , gallbladder , stomach pain

            How to stay healthy in an office full of sick ...

            October 16, 2019
            During the height of flu season, you'll likely find yourself surrounded by coughing, sniffling and sneezing coworkers. And close working quarters...

            tags: flu , flu-season , flu-shot , flu-vaccine

            How to conduct a breast self‑exam

            October 11, 2019
            Our expert physicians recommend women age 20 and over conduct monthly breast self-exams to catch any signs of breast cancer at its earliest stages...

            tags: breast cancer , breast self-exam , cancer , cancer in women , mammogram

            Robotic knee replacement surgery

            October 9, 2019
            We have the technology and experts that can help you understand if robotic knee replacement surgery is right for you.

            tags: knee-replacement , knee-surgery , minimally-invasive-knee-replacement , robotic-knee-replacement , robotic-surgery

            4 min Read Time

            Physical therapy and occupational therapy: What’s...

            October 7, 2019
            Physical and occupational therapy both help you gain strength and function. Find out how these two forms of therapy differ and why you might ...

            tags: diagnostic mammogram , differences , mammogram , occupational-therapy , ot , physical-therapy , pt , similar , strength-function , therapy

            4 min Read Time

            Your first mammogram

            October 1, 2019
            National Mammography Day is October 18 this year. We share information that will help you get prepared for your first mammogram.

            tags: breast-cancer , diagnostic mammogram , diagnostic-mammogram , mammogram , screening-mammogram

            7 misconceptions about the flu shot

            September 30, 2019
            HCA Healthcare's chief epidemiologist answers the most frequently asked questions about the flu shot and why it's important to get vaccinated...

            tags: flu , flu shot , flu shot misconceptions , flu vaccine , influenza

            What is AFib: know the symptoms, reduce the risks

            September 23, 2019
            AFib—or atrial fibrillation—is a serious condition. Get the facts on symptoms, treatment, and reducing risk of stroke or heart failure.

            tags: afib , afib treatment , atrial fibrillation , atrial fibrillation risks , atrial fibrillation symptoms

            4 min Read Time

            10 joint replacement FAQs

            September 20, 2019
            Are you planning to have total joint replacement surgery? Here are 10 frequently asked questions to guide you on your journey to better joints...

            tags: hip-replacement , joint-pain , joint-replacement , knee-replacement , orthopedic-surgery , surgery

            4 min Read Time

            7 signs it's time for knee or hip replacement ...

            September 17, 2019
            Is your knee or hip pain impossible to ignore? Here’s how to determine when it might be time to consider knee or hip replacement surgery.

            tags: hip-pain , hip-replacement , joint-replacement-surgery , knee-pain , knee-replacement

            PSA testing: what’s normal?

            September 16, 2019
            Has your doctor recommended PSA screening? Learn more about this test and how it can be used to screen for prostate cancer.

            tags: elevated psa , prostate cancer screening , psa test

            What is advance care planning?

            September 9, 2019
            Advance care planning and advance directives aren’t just for seniors. Here’s what you need to know about both.

            tags: advanced directive , durable power of attorney , end-of-life care , long term care

            Don’t miss these suicide warning signs

            September 2, 2019
            September is National Suicide Awareness Month. Learn the warning signs and what to do if someone you know is at risk for suicide.

            tags: helping someone who is suicidal , suicide , suicide awareness , suicide warning signs

            Help your child be a good sport

            August 26, 2019
            Sports provide physical, social, and emotional benefits for kids. Learn how to encourage and support your child in whatever sport they pursue...

            tags: children's sports , parent involvement , youth sports

            The WHO recognizes burn-out as a medical condition

            August 22, 2019
            The World Health Organization added burn-out, or chronic workplace stress, to the list of diseases and health problems affecting the global community...

            tags: burn-out , how to avoid burn-out , signs of burn-out , workplace stress

            Transitioning your child to adult healthcare

            August 19, 2019
            Transitioning your child to adult healthcare is an important first step to a lifetime of healthy choices. We share tips on how to make the transition...

            tags: adult healthcare , adulthood , college , health insurance , student healthcare services

            Living well with gastroparesis

            August 14, 2019
            August is Gastroparesis Awareness Month. Learn more about treatment and how to live well with gastroparesis.

            tags: delayed gastric emptying , digestive problems , gastroparesis , gastroparesis awareness , stomach emptying

            Shoulder pain: when to see the doctor

            August 12, 2019
            Shoulder pain can be the result of an injury, overuse, or simple wear and tear. Learn the main causes of shoulder pain and how to determine when...

            tags: bursitis , dislocated shoulder , shoulder pain , shoulder pain treatment , tendinitis

            Understanding Epilepsy

            August 9, 2019
            Epilepsy is a chronic condition that causes seizures when temporary changes occur in the electrical function of the brain.

            tags: causes of epilepsy , epilepsy , risk factors for epilepsy , seizure disorder , seizures

            Please don't scratch - is it psoriasis?

            August 5, 2019
            August is Psoriasis Awareness Month. Learn more about new treatments and how to live well with psoriasis.

            tags: psoriasis , psoriasis awareness , skin condition

            Breastfeeding your baby: Don’t stress about your...

            August 1, 2019
            Many new moms worry that they won’t be able to provide enough milk when breastfeeding. Learn why this is rarely a problem.

            tags: breastfeeding , breastmilk , milk supply

            An app for detecting ear infections: Does it work?

            July 29, 2019
            Can a smartphone app detect ear infections? New technology shows promise.

            tags: ear infection , fluid in ear , infants , smartphone app

            Reducing childhood sports injuries

            July 22, 2019
            Sports injuries are a leading cause of children’s visits to emergency rooms. With knowledge and preparation, parents and coaches can team up ...

            tags: reduce childhood sports injuries , youth concussions , youth sport injury prevention

            WHO recommendations for preventing dementia

            July 17, 2019
            The World Health Organization has issued recommendations addressing 12 possible risk factors for dementia.

            tags: alzheimer’s , brain health , cognitive decline , dementia

            Too much screen time?

            July 15, 2019
            Reduce your child’s screen time this summer with these tips and recommendations from leading health experts.

            tags: digital media , playtime , screen time

            Does the hustle culture hurt millennial health?

            July 10, 2019
            Millennials are less healthy than previous generations. A new study shows why this doesn’t bode well.

            tags: millennial health , millennials

            What is cord blood and why does it matter?

            July 8, 2019
            Cord blood helps save lives. Learn how during Cord Blood Awareness Month.

            tags: childbirth , cord blood , cord blood awareness month , stem cells , umbilical cord blood banking

            Burns: when to go to the ER

            July 4, 2019
            It’s fireworks season. Learn how to stay safe when handling fireworks, and how to assess whether you need medical care in the event of a burn...

            tags: burn injuries , burn treatment , er for burns , fireworks burns , fireworks safety

            Protect your eyes from the sun

            July 1, 2019
            Protect your eyes from the harmful effects of the sun. Learn how during UV Safety Awareness Month.

            tags: eye safety , sun protection , sun safety , uv awareness , uv safety awareness

            Measles in the United States: Is it really a threat?

            June 24, 2019
            Measles outbreaks in the U.S. have states taking a second look at childhood vaccination laws, and some adults considering boosters. Is it really...

            tags: immunization , measles , measles vaccine , mmr , vaccine safety

            Is my abdominal lump a hernia?

            June 19, 2019
            It feels like a bruise. It’s a knot in my muscle. I can push on my lump and it disappears. Hernia symptoms vary by patient but almost always ...

            tags: femoral hernia , hernia surgery , hiatal hernia , incisional hernia , inguinal hernia , umbilical hernia

            21st century dads

            June 17, 2019
            Dads today are more involved in day-to-day child care than their parents or grandparents were. We share a few fatherhood tips for the 21st century...

            tags: birth , childbirth , fatherhood , labor , pregnancy

            This is not your grandparent's surgery

            June 14, 2019
            Your (faster and less painful) recovery guide to robotic hernia repair.

            tags: hernia repair , hernia surgery , hernia surgery recovery , robotic hernia repair

            When Dad's Not Here (coping w/grief on Father's...

            June 10, 2019
            Father’s Day can be a painful day of mourning if you have lost your dad. But you can cope with your grief and honor your dad on this day.

            tags: father's day , grief , loss of a parent

            Healthy travel snacks

            June 5, 2019
            Is your family planning to hit the road this summer for vacation? Drive past the fast food joints, and pack these healthy, tasty snacks instead...

            tags: healthy eating , healthy snacks , travel , vacation

            After cancer

            June 2, 2019
            This Cancer Survivors Day, learn about the emotions a cancer survivor may feel after treatment and ways to cope.

            tags: cancer recurrence , cancer survivor , life after cancer , support group , survival rates

            A focus on men's health

            June 1, 2019
            June is a time to celebrate both Father’s day and Men’s Health Week, June 10 - 16. Learn more about men’s health including the top 6 actions ...

            tags: men's health , preventative care , wellness

            5 min Read Time

            Intermittent Fasting: What Really Happens to Your...

            May 28, 2019
            Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

            tags: diet , health , if , newsletter , weight loss

            How Can I Help My Child With Asthma?

            May 27, 2019
            Does your child suffer from asthma? Learn 6 essential steps to keeping your home safe for your child.

            tags: allergies , allergy , asthma , asthma-flare , asthma-triggers , home-safety , newsletter

            Exercise and your mental health

            May 20, 2019
            More studies are showing that, besides being good for your physical health and physique, regular exercise can also lift your mood. Learn more...

            tags: exercise , mental health , mental health month

            Esketamine for treatment-resistant depression

            May 17, 2019
            The FDA recently approved esketamine for treatment-resistant major depressive disorder. Find out who may be a candidate and why it’s a breakthrough...

            tags: depression , esketamine , treatment-resistant

            Stroke therapy: Gardening

            May 6, 2019
            Gardening is a good way to incorporate an everyday activity into your stroke therapy. Learn the benefits of gardening for stroke survivors.

            tags: gardening , newsletter , rehabilitation , stroke , stroke-survivors , therapy

            Mild Stroke Effects Can Go Unrecognized

            May 3, 2019
            Whenever a stroke occurs, the brain sustains some damage, even during a mild stroke. You may not be in the clear even if physical symptoms disappear...

            tags: brain-damage , depression , emergency-room , er , fatigue , insomnia , newsletter , stroke , suicide , tia , transient-ischemic-attack

            Women and Strokes: Knowing These Symptoms Could...

            May 1, 2019
            Women are more likely to die from a stroke than men, so knowing the unique symptoms of stroke in women could help save your life or the life ...

            tags: emergency-room , er , newsletter , stroke , womens-health

            What Not to Say: Infertility

            April 24, 2019
            Infertility affects over five million women of childbearing age. How to support a friend or family member with infertility? Find out.

            tags: infertility , pregnancy loss , pregnancy loss , women's health , women's health

            5 Healthy Lifestyle Choices for Earth Day

            April 22, 2019
            Earth Day’s a great time to make a difference in your own health as well as the planet’s. These five lifestyle changes are good for the Earth...

            tags: earth day , healthy living

            What You Should Know About Testicular Cancer

            April 17, 2019
            Get the facts on how to check yourself every month for early signs of testicular cancer. It could save your life.

            tags: self-exam , testicular cancer , testicular cancer , testicular cancer awareness

            Eggs: Cracking the Code

            April 15, 2019
            Are eggs healthy or not? And is one kind of egg healthier than another? Get the answers here.

            tags: cholesterol , healthy eating , heart disease , nutrition , vitamins

            How to Meditate

            April 10, 2019
            Discover easy ways to start meditating. Take five minutes out of your busy day to meditate and reset from feeling stressed to a sense of peace...

            tags: deep breathing , deep breathing , health and wellness , health and wellness , meditation , meditation , mindfulness , mindfulness , stress relief

            Doctor’s Day

            March 30, 2019
            National Doctor’s day is on March 30. Thank your doctor for taking good care of you today and throughout the year.

            tags: healthcare observances , national doctor's day

            Kidney Stones: Diet Matters

            March 20, 2019
            Ten percent of people will develop a kidney stone in their lifetime. Learn how five simple diet tips can help cut your risk.

            tags: kidney stone diet , kidney stones , kidney stones , urinary tract health

            Your First Colonoscopy

            March 18, 2019
            Colonoscopy can find and remove polyps early and prevent them from developing into cancer. It’s worth it to have the test and have peace of mind...

            tags: colon cancer , colonoscopy , preventive screenings

            Get the Facts on Colon Cancer

            March 15, 2019
            Learn what you need to know about colon cancer. Discover if you should have screening tests.

            tags: colon cancer , colonoscopy , preventive screenings

            5 Heart Attack Risks You Rarely Hear About

            February 14, 2019
            Many times your heart’s health is slowly compromised by conditions like diabetes, obesity or chronic stress, which could manifest into a heart...

            tags: aspirin , aspirin therapy , autoimmune disease , cardiac , emergency room , er , flu , flu shot , flu vaccine , heart attack , heart health , influenza , lupus , migraine , rheumatoid arthritis , sleep apnea

            What is an Appendectomy?

            January 23, 2019
            An appendectomy is the surgical removal of the appendix when an infection has made it inflamed or swollen. This infection, called appendicitis...

            tags: appendectomy , appendectomy , appendicitis , appendicitis , appendix , appendix

            Understanding Sepsis

            January 21, 2019
            What are the causes and symptoms?

            tags: bacteremia , bacterial infection , sepsis , septicemia

            Preventing Teens From Driving While Distracted

            January 16, 2019
            Ways to help keep your new driver safe.

            tags: driving , driving distracted , teens

            Watch Your Step: Preventing Falls this Winter ...

            January 11, 2019
            Important tips for when the temperature dips.

            tags: falls , safety , winter

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              Terre Haute Regional Hospital

              Terre Haute Regional Hospital
              3901 S 7th St
              Terre Haute, IN 47802

              Telephone: (812) 232-0021
              Fax: (877) 865-9738

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              Terre Haute Regional Hospital

              Terre Haute Regional Hospital
              3901 S 7th St
              Terre Haute, IN 47802

              Telephone: (812) 232-0021
              Fax: (877) 865-9738

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