Blog | Regional Hospital

Joint replacement surgery: your questions answered

December 27, 2021 by Emily Paulsen

If someone is having consistent joint pain, they may be considering joint replacement in the hopes that their pain will be alleviated and are...

tags: newsletter

Choosing the right weight loss surgery

December 20, 2021 by Emily Paulsen

Readers may have heard of gastric bypass and other weight loss surgeries, but what is the safest form of weight loss surgery?

tags: newsletter

What to eat when craving sugar

December 13, 2021 by Tayla Holman

Sugar is addictive, and not just metaphorically.

tags: newsletter

5 holiday recipes to use up peak produce

December 6, 2021 by Bana Jobe

While many of us have a goal to consume in-season produce, it can be difficult to brainstorm what to make with in-season fruits and vegetables...

tags: newsletter

Ready to run? How to start a couch to 5k plan

November 22, 2021 by Bana Jobe

As we approach the season for "Turkey Trots" and other 5ks, some may need a bit of motivation to get back into the running or jogging groove.

tags: newsletter

Diaphragmatic breathing exercises for COPD

November 15, 2021 by Tayla Holman

When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

tags: newsletter

How to check for testicular cancer: Do a self-...

November 8, 2021 by Emily Paulsen

In 2021 American Cancer Society estimates there will be about 9,470 new cases of testicular cancer diagnosed and about 440 deaths from testicular...

tags: newsletter

5 ways to stay healthy during holiday travel

November 1, 2021 by Bana Jobe

Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

tags: newsletter

How to know if it's the flu or COVID-19

October 18, 2021

The signs and symptoms for COVID-19 and flu are very similar, the only way to confirm which you have is to get tested.

tags: covid , covid-19 , flu

Physical rehabilitation for joint pain

October 14, 2021

How movement may help you experience less joint pain.

tags: joint , orthopedics

Five tips for bone and joint health

October 12, 2021

We often take our bones and joints for granted — until something goes wrong. Read on for five tips to keep your bones and joints healthy.

tags: joint , orthopedics

Joint problems and concerns

October 11, 2021

Learn more about common joint problems and when to seek help.

Getting called back after a mammogram

October 7, 2021

It can feel scary, getting called back after a mammogram. Learn why it happens and what could happen at your next appointment.

tags: breast cancer , breast health , mammo , mammogram

Why this year's flu shot matters more

October 4, 2021

Some doctors worry this flu season might be worse than others. Learn why it's important to get a flu shot this year.

tags: covid , covid-19 , flu , flu shot , vaccine , wellness

Choosing the best OBGYN and hospital for you

August 29, 2021 by Bana Jobe

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

Socialization of children: helping kids adjust...

August 16, 2021 by Bana Jobe

As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

Could your baby have RSV and should you take them...

August 9, 2021

This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

8 common men's health issues to watch out for

June 21, 2021 by Bana Jobe

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

tags: newsletter

4 min Read Time

The connection between A-fib and stroke

June 10, 2021

A-fib can increase a person's risk of stroke by up to five times.

tags: cardiology , stroke

3 min Read Time

Healthy Living

Healthy Living

Joint replacement surgery: your questions answered

Choosing the right weight loss surgery

What to eat when craving sugar

5 holiday recipes to use up peak produce

Ready to run? How to start a couch to 5k plan

Diaphragmatic breathing exercises for COPD

How to check for testicular cancer: Do a self-...

5 ways to stay healthy during holiday travel

How to know if it's the flu or COVID-19

Physical rehabilitation for joint pain

Five tips for bone and joint health

Joint problems and concerns

Getting called back after a mammogram

Why this year's flu shot matters more

Choosing the best OBGYN and hospital for you

Socialization of children: helping kids adjust...

Could your baby have RSV and should you take them...

8 common men's health issues to watch out for

The connection between A-fib and stroke

COVID prevention after a vaccine

Prevent lasting stroke damage

Do you need to see an electrophysiologist?

How working too much affects your heart

Heart failure and heart rhythm: The link you need...

The depression and heart disease link

Healthy Living

Healthy Living

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