Blog | Regional Hospital

January 13, 2025 by Tayla Holman

There are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.

January 13, 2025 by Emily Paulsen

What are the benefits of walking daily? Here are seven to get you started.

October 4, 2021

Some doctors worry this flu season might be worse than others. Learn why it's important to get a flu shot this year.

October 26, 2020

Here are some basic guidelines to help you decide whether you should visit your primary care provider (PCP), or the emergency room (ER).

August 18, 2020

Continuing cervical cancer screenings throughout adulthood is one of the most important steps you can take in lowering your risk for cervical...

July 20, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s and...

July 15, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn which health tests you need in your 20s...

July 8, 2020

Regular screenings help you manage the health challenges mid-life can bring by detecting potential problems when they are most treatable. ...

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