Blog | Regional Hospital

Exercise and your mental health

May 20, 2019

More studies are showing that, besides being good for your physical health and physique, regular exercise can also lift your mood. Learn more...

tags: exercise , mental health , mental health month

Esketamine for treatment-resistant depression

May 17, 2019

The FDA recently approved esketamine for treatment-resistant major depressive disorder. Find out who may be a candidate and why it’s a breakthrough...

tags: depression , esketamine , treatment-resistant

7 Ways Stress Can Harm Your Body

April 8, 2019

Stress hurts mental health and it can harm your physical health, too. Check out these smart strategies that can help you take control.

tags: anxiety , anxiety , back pain , back pain , headaches , headaches , insomnia , neck pain , neck pain , stress , stress

Baby Blues Affect New Dads, Too

March 4, 2019

Becoming a father for the first time is cause for celebration and happiness. But one study finds new dads may also struggle with depression.

tags: baby blues , depression , despair , fatherhood , fatherhood , helpless , helpless , hopeless , men's health , men's health , new dads , pediatrics , pediatrics , post-partum depression , post-partum depression

Healthy Living

Healthy Living

Behavioral Health Issues

Exercise and your mental health

Esketamine for treatment-resistant depression

7 Ways Stress Can Harm Your Body

Baby Blues Affect New Dads, Too

Healthy Living

Healthy Living

Behavioral Health Issues

Exercise and your mental health

Esketamine for treatment-resistant depression

7 Ways Stress Can Harm Your Body

Baby Blues Affect New Dads, Too

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