When Your Child Doesn't Stick The Landing

Keep your kids healthy and safe during the summer games

Ready, set, go! For active kids, every day is an Olympic-sized day. Whether your kids are competing in summer sports, playing in the backyard, or bouncing on the bed, avoid injury and follow these healthy tips:

Because they don't always stick the landing:

Avoid Concussions - Invest in the right protective equipment

Avoid Overuse injuries - Do at least 15 minutes of warm-ups and take plenty of rest days

Avoid Broken Bones - Emphasize proper technique, form and equipment use

Avoid Dehydration - Drink water every 15 to 20 minutes of physical activity